Physiotherapy for Older Adults
As we age, maintaining mobility and independence becomes increasingly important. Physiotherapy can play a crucial role in helping seniors achieve these goals.
Benefits for Seniors
- Fall Prevention: Physiotherapy can help improve balance and coordination, reducing the risk of falls.
- Pain Management: Chronic pain is common in older adults, and physiotherapy can provide effective relief.
- Enhanced Quality of Life: Regular physiotherapy sessions can lead to improved physical and mental well-being.
Understanding the benefits of physiotherapy can empower seniors to take charge of their health.
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